Hi Nicko

I'm not sure that this will help you, but I'll try. I am a new T6 incomplete (I also have disc changes at C5,6 and a herniated, torn disc at L4). The accident happened this past August, but only recently (about the past month or so) I have been having bowel changes. Occasionally, I have explosive diahhrea...not very pleasant at all, and quite embarassing...but that seems to have resolved. I'm thinking stress and a really poor diet (like not really eating much) had a lot to do with that. Now, when I have to have a bowel movement, there's NO waiting...when I have one, it's soft and no effort is needed on my part to evacuate. Just when I think I've taken care of that for the day....HERE WE GO AGAIN!!! same thing. Then it calms down for a little while, but I end up using the restroom at least 4 times a day. Prior to my injury, I was so regular, I could time it!!! Once a day, over and done with! Here's what I do (because I have the liberty to do it). I don't plan on going anywhere till the "morning rush" is over. Then, if I do plan on going out, I make sure I know where the restrooms are and that I will be able to get to them rather quickly. I am able to walk, with the aid of a cane, so it is probably easier for me. I try to eat regularly and healthy...yup, a lot of fiber and I try to keep my stress level down. That means not stressing about my bathroom needs too. I've sort of learned to accept this for what it is, thank goodness I have friends who understand and we find ourselves kind of laughing about it sometimes.....I hope this helps a little. Stress does so much to our bodies that we are rarely aware of. Take a deep breath, it'll be ok. I'm not a proponent of meds, but perhaps there is something that your doc can suggest???